Mindfulness Programming Survey

Input for tailing future programs at VCU Rec Sports

Thank you for taking the time to complete this anonymous survey. This information is used solely to provide your instructors with feedback on how to better serve you and our community in the future. The information provided here will help us tailor our offerings to meet everyone's needs.

You are always welcome to discuss any concerns (about this form or anything else related to class) with us at 703-973-3473, or MBSRrichmond@gmail.com.

Program Specifics

Are you interested in more mindfulness programming through VCU Rec Sports? *

Yes No Maybe

If cost/time-of-day/accessibility weren't an issue, what kinds of mindfulness programs would you be interested in (check all that apply): *

Weekly, lunch-hour mindfulness groups with live guided meditation, offered on a drop-in basis for anyone (new or returning) Weekly, alumni groups with community mindfulness practice, offered on a drop-in basis for former program participants (i.e., a weekly sitting group intended for lasting community building) Month-long training programs (4, weekly sessions), similar to the 'Mindfulness in COVID' program - but on an ongoing basis with new topics each month; enrollment would be required (month-to-month enrollment with no long-term commitments) Pop-up educational programs on a specialized topic (e.g., mindful communication, mindfulness and diversity, science of mindfulness, mindfulness for chronic pain, etc.); enrollment would be required Other*

*If other, please share: *

Accessibility

Are there any external obstacles (finances, transportation, technology accessibility, etc.) that would prevent you or your peers from attending future programs that you are interested in? If so, please share: *

Would you have enrolled in the Mindfulness Training in a Time of COVID-19 program if there were a cost? *

Yes No Maybe

What is the maximum amount you would be able to pay for a 1-hour weekly program: *

Any other specific time preferences you'd like us to know about? *

What program lengths would you be interested in (check all that apply): *

30 minutes 1 hour 2 hours Day-long retreat

Location

Looking ahead in the long-term, would you prefer in-person, or virtual programming? *

In-person Virtual Both

For in-person programming, is there particular Rec Sports location you prefer on campus? *

Range of Interest

Has the COVID-19 pandemic changed the kinds of wellness programming you want/need? If so, please explain *

Is there anything else you'd like to share with us? *